Clarity is Your Superpower

Mental clarity is your superpower

We have been brainwashed to believe that since we can do it all, we should -and we’re a failure if we don’t! It’s so EXHAUSTING! We’ve all been there – but it does not have to be this way! Clarity is your superpower.

How to Put the Sexy Back into your Sleep

sleeping girl sleep mask

For many women in midlife, sleep is just something you “have” to do. When your to-do list is a bazillion items long and you’re looking for corners to cut…sleep is usually first on the chopping block.