Have you felt like you’ve lost so much this year? You’re not alone. So many of us have experienced loss in one way or another – financially, physically, or emotionally. We’ve all lost freedom to travel, gather, and give bear hugs. Traditions are affected too. Whether you are missing your favorite vacation spot or will […]
Would you like to wake up each morning, feeling like the champion of your day? How would it feel to know you have a system in place that will ensure effortless accomplishment of the most important activities each day? It’s totally possible…and it starts with habits. Webster’s definition of a habit is “an acquired behavior […]
I LOVE the excitement and hopefulness of starting something new! I’m always filled with such high HOPES! I am SO GOOD at following the rules. Perfectionist, actually. I may even crush my goals and feel great at the end. But what happens within weeks to months later? Life. Riding solo without a support net or […]
Have you ever found yourself, mid-munch, hand stuffed into a bag of [insert your kryptonite snack here] and realized you weren’t even hungry… you were just [bored, sad, stressed, tired…]?
Ambition in itself is not dangerous. Living without it is far more risky.