If you are looking to make a significant change in your life and feel less overwhelmed, you might be wondering, “how can a life coach help me?”
In a world where it seems that we’re always “on,” we are feeling more disconnected and lonely than ever before. You can combat it through intentional connection. Here’s how
For many, the 2020 holiday season will not be the “most wonderful” time. So much loss this year. Dr. Novotni shares 6 practical strategies to help cope with grief this holiday season.