Now, more than ever, our health and immune system has jumped to the front of our priorities. I’ve been meal prepping for years now, but when I first started, I was SO overwhelmed. I over-shopped, over-cooked, and wasted food and money… ESPECIALLY with fresh veggies. I wasn’t a huge veggie eater and honestly was confused […]
Have you ever found yourself, mid-munch, hand stuffed into a bag of [insert your kryptonite snack here] and realized you weren’t even hungry… you were just [bored, sad, stressed, tired…]?