Why is it so hard to make or break habits? Usually, it’s because we want to do ALL the things NOW. Let’s talk about the power of just 1% change over time.
Would you like to wake up each morning, feeling like the champion of your day? How would it feel to know you have a system in place that will ensure effortless accomplishment of the most important activities each day? It’s totally possible…and it starts with habits. Webster’s definition of a habit is “an acquired behavior […]