How to harness the power of baby-step habits
Why is it so hard to make or break habits? Usually, it’s because we want to do ALL the things NOW. Let’s talk about the power of just 1% change over time.
How to Leverage Old Habits to Level Up Your Lifestyle
Would you like to wake up each morning, feeling like the champion of your day? How would it feel to know you have a system in place that will ensure effortless accomplishment of the most important activities each day? It’s totally possible…and it starts with habits. Webster’s definition of a habit is “an acquired behavior […]