How to Stay Committed to Daily Exercise Without Stress

Have you ever struggled to stay committed to daily exercise? Here are seven ways that I’ve found to help me stay consistent and healty.
How to Turn an Offense into Personal Power
Anyone who knows me, knows that I am a very positive person. I try to always remember that no matter what the storm, there is always JOY in the morning. Every day is a new opportunity to grow and be better. I get knocked down, but I’m never out! Encouragement is my spiritual gift and […]