fbpx Make Your Health, Habits, and Happiness a Priority!

Make your health, habits, and happiness a priority!

Your step-by-step plan to break the burnout cycle without guilt or overwhelm.

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There's a sneaky little lie we often fall victim to...

"Since we can do it all, we must."

The problem is... this is a fast path to burnout, overwhelm, and poor health.

Imagine if...

  • You felt energetic, healthy, and emotionally centered?

  • You had time for self-care without guilt or worry of letting people down?

  • You felt more organized, confident, and hopeful than ever before?

  • You had freedom to do more of what you love with the people you love?

  • You felt confident saying no, saving your best yes for what matters most?

  • You had time to breathe, rest, and be filled with joy without fear of chaos? 

What if all this was possible without feeling overwhelmed and stressed?

This is what the LightHer Way Wellness Program is about! 

You will have all the resources, tools, and support you need to:

  • Quit the self-sabotage cycle for good

  • Face each day with clarity and confidence

  • Eliminate decision fatigue and people-pleasing

  • Get and stay organized with your environment and schedule

  • Reduce stress, increase rest, and do more of the things you love! 

           …Without guilt, shame, or overwhelm.

Maybe you've experienced the warning signs...

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Hi, I'm Robin!

I am a recovering over-producer. I served in the U.S. Air Force, worked for several Fortune 500 companies as a curriculum manager, trainer, and project manager, and have created multiple solopreneur businesses. I also homeschooled my kids for 14 years while working full-time. I know what it's like to feel responsible to do #allthethings.

 

For much of my life, I found my self-worth in my productivity. I put my own needs last, and felt responsible for others’ happiness. Hello, perfectionism, overwhelm, and self-sabotage! 

 

I knew my life was spinning out of control, but I was so overwhelmed, it was almost impossible to rise above the fray and find a clear pathway out of spiraling stress.

 

I knew that if I didn’t take massive action, my life was in jeopardy. 

 

I invested in research and education about mindset and became a certified John Maxwell life coach. I immersed myself in learning how to live an empowered life, free from the stronghold of perfectionism, overwhelm, and self-sabotage.

 

The process of healing my inner perfectionist ignited my calling to help other women through the same process. I realized that while so many women came to me intending to lose weight, lasting transformation required something deeper – rooted in mindset and touching all areas of lifestyle. This is how the LightHer Way Wellness Program was born!

 

It is my mission to help you find clarity about what matters most to you… so you can release the beliefs and habits that hold you back, and REACH the balanced lifestyle of your dreams. 

 

I’m going to show you how to experience whole-life balance. I will align with you to identify what matters most to you and create a strategic plan with specific, measurable, attainable, relevant, time-bound goals. I will challenge you, encourage you, and walk alongside you. It's like having an angel in your back pocket.

What is LightHer Way?

The LightHer Way program is a 12-week life transformation experience for women who are ready to rise above burnout, overwhelm, and self-sabotage. You will find clarity about the top 1-3 areas of your life you want to improve most and FINALLY get the results you desire.
 
We provide you with tools to self-assess, renew your mindset, create new habits, manage your time effectively, break through self-sabotage and more!  You'll have the expertise of a certified life coach to support and guide you within a private group setting.
 
Bi-weekly group coaching calls and daily support give you the edge you've been needing to take your life to the next level.
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Weeks 1-2: Assess your true current state and create a clear future vision. Design a step-by-step plan with small, measurable goals to get you the exact results you want-without stress.

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Weeks 3-4: RENEW your mind by reconnecting with your true identity in Christ. We go deeper than behavioral changes. Dig into and uproot the lies that hold you back. Re-write your life story based on your authentic true self.

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Weeks 5-6: Learn how to incorporate new, empowering habits seamlessly into your daily routine. Manage your time like a boss and reduce decision fatigue. Solidify your transformation in body, mind, and spirit.

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Weeks 7-8: Overcome the fear and limiting beliefs that have kept you “stuck”. Learn how to break the “terror barrier” a.k.a. Self-sabotage, and fulfill your God-given purpose.

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Weeks 9-10: Learn POWERFUL tools and resources to work your plan daily: Meal planning, exercise, sleep, water and more. All of this is supported through our bi-weekly group coaching calls and daily support in our Facebook group.

Each module is designed to be completed in order, every two weeks. However,  we've built in extra time to allow space for "life." You get to work at your own pace. We even provide audio downloads so you can learn on the go. 

Vacation, school, work... No problem! We designed this program to take the pressure off you and allow room to explore without fear of failure. The results you receive are in direct relation to the effort you put into it. 

...and you'll have the LightHer Way Sisterhood to support and back you up. 

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Why LightHer Way Group Coaching?

  • You'll have proven systems & structure to stay focused and progressing forward every week within a group setting of like-minded women. 
  • We teach you how to reset your mindset to one that supports the healthier, happier version of you, based on a Biblical worldview. 
  • You are supported with LIVE group coaching, as well as daily support. 
  • We show you how to develop healthy habits & mindset to overcome self-sabotage and perfectionism. 
  • We care deeply for your inner fulfillment, purpose, mission, and spiritual transformation.
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How does it work?

When you join our group coaching cohort, you'll get immediate access to our online course and resources. We never want you to feel rushed to do the important work of crafting your vision, so you can move through the modules at your own pace.  You can expect to spend about one to two hours per module, which are released every 2 weeks. 

  • You’ll start with a whole-life-perspective view of your lifestyle, examining how 8 major areas connect and impact your life’s harmony.  
  • From there, you will identify your top 1-3 priorities and develop a customized plan for success.
  • You will have daily support via our private Facebook group and bi-weekly group coaching calls.
And don't worry if you can't attend the calls live- you can submit your question ahead of time and we will provide the recording.
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    What results can I expect?

    As with any life coaching program, your results are a direct result of the effort you put into your journey. Your coach will be with you every step of the way, cheering you on! Here's some of the results our alumni have experienced:
    • Increased energy, health and emotional wellbeing 
    • Time for self-care without guilt or neglect of priorities
    • More organized, confident, and hopeful than ever before
    • Freedom to do more of what you love with the people you love
    • Increased confidence and focus on what matters most to you
    • Time to breathe, rest, and be filled with joy without fear of chaos