Shifting from Scarcity to Abundance Mindset

We hear so much in the personal development realm about scarcity mindset vs. abundance mindset. It’s sparked me to understand it better and look for ways to improve not only myself, but help those I mentor.  “Mindset” is our thinking pattern that influences our choices and actions.  A scarcity mindset is one that is focused […]

The Truth About Food Addiction

Last weekend, my hubby and I watched the new movie, Apollo 11. It is a documentary, using previously unseen footage from the amazing feat of the United States sending the first men to walk on the moon in 1969. GREAT movie! I highly recommend!  My hubby and I talked about it for days afterward. There […]

5 Ways to Improve Your Luck

Do you believe in luck? I remember, as a young girl, crawling on hands and knees through the clover in our front yard, desperately seeking the all-magical 4-leaf clover. Did you ever do that? Or maybe you carried a little rabbit foot key chain in your pocket. (Gross – does anyone do that anymore?) I […]