How to Handle Naysayers
Have you ever been super fired up and excited to start something new, and then a well-meaning friend or family member pours cold water on
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How to create a servant-leader heart
“Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of
Prayer changes everything
Friend, this last week has been so exciting and humbling! We received some amazing news and I want to share it with you! You’re invited
How to create more inner peace
Do you struggle with a sense of overwhelm when you walk into certain disorganized areas of your home? No judgement here, girlfriend! I actually have
How to be a “go-first” leader
In my career, so many people who have shared with me their passion and vision about being a leader. While their dream may be very
How to focus on Progress over Perfection
Last week, my husband and I completed a 6 week workout program that was a true test of my humility. It was fast-paced, high intensity
Self-Care Saturday!
Self-care is such a buzz word these days. I’m kind of glad though, because… it’s such a gift!! In my mentorship groups, I talk a
How Leadership Impacts Effectiveness
How Leadership Ability Determine’s a Person’s Level of Effectiveness It’s hard, if not impossible, to achieve success without a tribe to support you. We all
How affirmations can form an empowered mindset
As a health and fitness mentor, I have discovered that you can have the best nutrition and exercise plan on the planet, surround yourself with