Robin's Blog

The LightHer Way to Wellness

Welcome to my blog! I am a certified life coach with a passion for empowering women to rise above perfectionism, overwhelm, and self-sabotage. It’s my joy to share my best tips and resources to help you reduce stress, increase energy, and boost confidence. For more information about my courses and 1:1 private coaching, please contact me today.

Categories
Sacred Grounds Podcast

How Godly Friendships Carry Us Through the Battlefield

Have you ever met someone who came into your life at just the right time, when you were on the field of battle?

I hope so, because friends like that will carry you through even the darkest of days.

I am so grateful for my battle buddy, Leigh Mackenzie, who met me on the spiritual battlefield at JUST the right time.

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How to Survive the Disappointment of Midlife

As we enter the “third season,” we tend to see change as a loss, and therefore perceive it as painful and bad. We recall the “ideal” life of our dreams and feel “loss.” The emotional experience of change, transition and the impermanence of life weighs on our menopausal mind. We wrestle with “holding on” to our relationships, children, and memories of the past, while faced with the fact that our life is not what we thought it would be.

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