Ugh! I hate tension headaches! I don’t know which comes first, the neck or the sinus pain, but they all hurt at the same time and make me want to crawl into a hole.

I know what’s causing me stress. Have you ever felt faced with “doing the hard thing” when you really don’t want to? I know what has to be done and I know God will see me through it in every way, but my spirit is just twisting away inside, throwing a tantrum like a cranky 2 year old.

So I retreat to my prayer room. I look at the promises on my wall:

πŸ‘‰πŸ»I am more than a conqueror in Christ
πŸ‘‰πŸ»He will fight for me
πŸ‘‰πŸ»He has already met every need

I remember the days, weeks and months of crying out to him in this room, begging to change my thoughts about my body, food, and making a lifestyle change. I remember feeling like my prayers were hitting the ceiling.

And then I recount ALL the ways he has exceedingly and abundantly poured out grace, mercy and love on me- just a whiney kid.

I crank up the worship music, stretch out and Breeeeeaathe. I reset my thoughts to gratitude and peace. Thank God we have the opportunity to reset and reboot life EVERY DAY!

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